Time steeped in the arms of Mother Nature has influenced her life, ideas, and values, beginning with a wilderness journey at the age of 12 years old.  She has traveled, guided, and held retreats around the world for herself and others to remember the natural rhythms of being human living on this Earth body.   

She has been teaching the practices of yoga, meditation and Ayurveda since 2005. In the years to follow, various other subtle body teachings such as Qi Gong, cranial sacral massage, mayo-facial release, Reiki have helped her cultivate a daily rhythm that optimizes connection to stay grounded and centered amidst the ever changing and dynamic world we live in.  

She has spent the last decade diving deep into self study through traditional sacred ceremonies as a way to better understand psyche and heart.  The teachings from plant allies, Shamans, and sacred ceremonies are woven into her spirit and shared in her offerings.