Join Genell Huston and Ginny Gill for a day full of nourishment. Together in a circle of women we will nurture and welcome the life-giving energies of Spring and be guided by movement, breath, spirit, into a sacred container to support the sprouting creative essence in each of us. Be ready to move, breathe, and be.

The mini-immersion will weave together practices and ceremony that support bringing us closer to our own bodies, minds, and hearts in community.  We will open with a welcoming heart-centered cacao circle and then move into a yoga session to support deep listening to the wisdom well of your body's movements, sensations, and divine nature. The movements will help you connect to your tissues, to your mind, to your heart. After the movement, we will shift into a Breath Journey, moving into a conscious continuous breath to support access to a deeper level of consciousness, release stored emotion, and settle our nervous system into rest, digest, and release.

Melt into the ways of reception with nature and with the warmth of the steamy sauna.  Linger barefoot on the land, finding your own slower rhythm.   

The majesty of you is grand and deserves to be nurtured.  We will savor the senses with a delicious locally sourced and prepared lunch.